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03-05-2021
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5. How do the self-care strategies detailed in the text lead to improved
physical and mental health? Cite evidence from the text in your

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AIPHIMANSHU08 AIPHIMANSHU08

13-05-2021

Explanation:

Answer: The self-care strategies mentioned in the article lead to good physical and mental health. For instance, getting good hours of sleep keep you mentally fit and having a balanced diet helps in improved physical health

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