iandarel021a iandarel021a

12-09-2020
Health

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how is skill related fitness used in sports

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12-09-2020

In some sport u need to run

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maria2496 maria2496

12-09-2020

Skill related fitness includes training to improve speed, agility, balance, coordination, power, and reaction time. These are usually used to help athletes improve performance for their particular sport or activity.

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